sour cherries

Target diet: Keto

sour cherries · Keto

No, skip it.

sugar, and 4 more.

  • sugar
  • syrup
  • corn
  • starch
  • glucose

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Ingredients (original text)

glucose syrup, sugar, beef gelatine(halal), modified corn starch, citric acid, fumaric acid, malic acid, apple juice from concentrate (1%). flavourings, colours [e163, e141, e100(ii), e133].

Detailed analysis: why is sour cherries not keto?

Our analysis indicates that sour cherries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • glucose

The full list of ingredients we analyzed is: glucose syrup, sugar, beef gelatine(halal), modified corn starch, citric acid, fumaric acid, malic acid, apple juice from concentrate (1%). flavourings, colours [e163, e141, e100(ii), e133].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is sour cherries Keto?

No, sour cherries is generally not Keto because it contains sugar, syrup, corn and others.

Does sour cherries contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, beef gelatine(halal), modified corn starch, citric acid, fumaric acid, malic acid, apple juice from concentrate (1%). flavouring...

Can I eat sour cherries on a Keto diet?

No, sour cherries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.