Southwestern style turkey breast

Jennie-O Turkey Store Inc. · all Jennie-O Turkey Store Inc. products checked

Target diet: Keto

Southwestern style turkey breast · Keto

Yes, you can.

1.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Turkey breast meatwaterseasoningsaltsugaronion powdergarlic powderhydrolyzed corn protein

What we checked

Carbs (per 100g)1.8 g
Sugars (per 100g)0 g
Fat (per 100g)1.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
107 kcal
Fat
1.8 g
Saturated fat
0 g
low
Carbohydrates
1.8 g
Sugars
0 g
low
Protein
21.4 g
Salt
1.8 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Turkey breast meat, water, seasoning (salt, sugar, onion powder, garlic powder, hydrolyzed corn protein, natural flavorings, oleoresin paprika), contains 2% or less salt, sodium phosphate, sugar, sodium acetate, sodium diacetate, sodium erythorbate, sodium nitrite. coated with: tomato powder, salt, jalapeno pepper, onion powder, sugar, dehydrated garlic, paprika, dehydrated tomato, spices, maltodextrin, dehydrated cilantro, citric acid, modified corn starch, dehydrated sun dried tomato, vinegar solids, natural flavors, extractives of paprika, jalapeno puree (jalapeno pepper, salt, vinegar).

Detailed analysis: Southwestern style turkey breast and the keto diet

Based on our analysis of the ingredients list, Southwestern style turkey breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Turkey breast meat, water, seasoning (salt, sugar, onion powder, garlic powder, hydrolyzed corn protein, natural flavorings, oleoresin paprika), contains 2% or less salt, sodium phosphate, sugar, sodium acetate, sodium diacetate, sodium erythorbate, sodium nitrite. coated with: tomato powder, salt, jalapeno pepper, onion powder, sugar, dehydrated garlic, paprika, dehydrated tomato, spices, maltodextrin, dehydrated cilantro, citric acid, modified corn starch, dehydrated sun dried tomato, vinegar solids, natural flavors, extractives of paprika, jalapeno puree (jalapeno pepper, salt, vinegar).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Southwestern style turkey breast contains 107 calories per 100g. It provides 21.4g of protein, 1.8g of fat, and 1.8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Southwestern style turkey breast Keto?

Yes, Southwestern style turkey breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Southwestern style turkey breast contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey breast meat, water, seasoning (salt, sugar, onion powder, garlic powder, hydrolyzed corn protein, natural flavorings, oleoresin paprika), conta...

What are the nutritional facts of Southwestern style turkey breast?

Southwestern style turkey breast contains 107 calories per 100g, with 21.4g of protein, 1.8g of carbohydrates, and 1.8g of fat.

How much sugar is in Southwestern style turkey breast?

Southwestern style turkey breast lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Southwestern style turkey breast ultra-processed?

By the NOVA classification in its label data, Southwestern style turkey breast is in group 4, ultra-processed foods.

Can I eat Southwestern style turkey breast on a Keto diet?

Yes, based on our ingredient analysis, Southwestern style turkey breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.