Sparkling Blackberry Lemonade
Odyssey Functional Energy · all Odyssey Functional Energy products checked
Target diet: Keto
Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Filtered Carbonated Water, Organic Erythritol, Blackberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion's Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Green Tea Extract, Monk Fruit Juice Concentrate
Detailed analysis: Sparkling Blackberry Lemonade and the keto diet
Based on our analysis of the ingredients list, Sparkling Blackberry Lemonade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Filtered Carbonated Water, Organic Erythritol, Blackberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion's Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Green Tea Extract, Monk Fruit Juice Concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sparkling Blackberry Lemonade contains 7 calories per 100g.and 5g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sparkling Blackberry Lemonade Keto?
Yes, Sparkling Blackberry Lemonade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sparkling Blackberry Lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered Carbonated Water, Organic Erythritol, Blackberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion's Mane Mush...
What are the nutritional facts of Sparkling Blackberry Lemonade?
Sparkling Blackberry Lemonade contains 7 calories per 100g, with 0g of protein, 5g of carbohydrates, and 0g of fat.
How much sugar is in Sparkling Blackberry Lemonade?
Sparkling Blackberry Lemonade lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Sparkling Blackberry Lemonade on a Keto diet?
Yes, based on our ingredient analysis, Sparkling Blackberry Lemonade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.