Sparkling Water Natural Blueberry Lemonade Flavor
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER (WATER, CARBON DIOXIDE), NATURAL FLAVORS
Detailed analysis: Sparkling Water Natural Blueberry Lemonade Flavor and the keto diet
Based on our analysis of the ingredients list, Sparkling Water Natural Blueberry Lemonade Flavor appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER (WATER, CARBON DIOXIDE), NATURAL FLAVORS. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sparkling Water Natural Blueberry Lemonade Flavor contains 0 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sparkling Water Natural Blueberry Lemonade Flavor Keto?
Yes, Sparkling Water Natural Blueberry Lemonade Flavor is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Sparkling Water Natural Blueberry Lemonade Flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER (WATER, CARBON DIOXIDE), NATURAL FLAVORS
What are the nutritional facts of Sparkling Water Natural Blueberry Lemonade Flavor?
Sparkling Water Natural Blueberry Lemonade Flavor contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
How much sugar is in Sparkling Water Natural Blueberry Lemonade Flavor?
Sparkling Water Natural Blueberry Lemonade Flavor lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sparkling Water Natural Blueberry Lemonade Flavor ultra-processed?
By the NOVA classification in its label data, Sparkling Water Natural Blueberry Lemonade Flavor is in group 4, ultra-processed foods.
Can I eat Sparkling Water Natural Blueberry Lemonade Flavor on a Keto diet?
Yes, based on our ingredient analysis, Sparkling Water Natural Blueberry Lemonade Flavor appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.