Spartan, naturally flavored drink, pink lemonade

Spartan · all Spartan products checked

Target diet: Keto

Spartan, naturally flavored drink, pink lemonade · Keto

Yes, you can.

3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Waterhigh fructose corn syrupascorbic acidvitamin cnatural flavorlemon juice concentratesucraloseacesulfame potassium

What we checked

Carbs (per 100g)3 g
Sugars (per 100g)3 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
12 kcal
Fat
0 g
Carbohydrates
3 g
Sugars
3 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, high fructose corn syrup, contains less than 2% of: citric acid, ascorbic acid (vitamin c), natural flavor, lemon juice concentrate, sucralose, acesulfame potassium, glycerol ester of rosin, potassium sorbate (preservative), red 40.

Detailed analysis: Spartan, naturally flavored drink, pink lemonade and the keto diet

Based on our analysis of the ingredients list, Spartan, naturally flavored drink, pink lemonade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, high fructose corn syrup, contains less than 2% of: citric acid, ascorbic acid (vitamin c), natural flavor, lemon juice concentrate, sucralose, acesulfame potassium, glycerol ester of rosin, potassium sorbate (preservative), red 40.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spartan, naturally flavored drink, pink lemonade contains 12 calories per 100g.and 3g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spartan, naturally flavored drink, pink lemonade Keto?

Yes, Spartan, naturally flavored drink, pink lemonade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Spartan, naturally flavored drink, pink lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup, contains less than 2% of: citric acid, ascorbic acid (vitamin c), natural flavor, lemon juice concentrate, sucralose,...

What are the nutritional facts of Spartan, naturally flavored drink, pink lemonade?

Spartan, naturally flavored drink, pink lemonade contains 12 calories per 100g, with 0g of protein, 3g of carbohydrates, and 0g of fat.

How much sugar is in Spartan, naturally flavored drink, pink lemonade?

Spartan, naturally flavored drink, pink lemonade lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Spartan, naturally flavored drink, pink lemonade on a Keto diet?

Yes, based on our ingredient analysis, Spartan, naturally flavored drink, pink lemonade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.