Spartan, water enhancer, raspberry lemonade

Spartan · all Spartan products checked

Target diet: Keto

Spartan, water enhancer, raspberry lemonade · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Watercitric acidpropylene glycolpotassium citratesweetenersnatural flavormaltodextrinester gum

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0 kcal
Fat
0 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, citric acid, propylene glycol, potassium citrate, sucralose and acesulfame potassium (sweeteners), natural flavor, maltodextrin, ester gum, niacinamide, red 40, potassium sorbate (preservative), vitamin b6, blue 1, vitamin b12.

Detailed analysis: Spartan, water enhancer, raspberry lemonade and the keto diet

Based on our analysis of the ingredients list, Spartan, water enhancer, raspberry lemonade appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, citric acid, propylene glycol, potassium citrate, sucralose and acesulfame potassium (sweeteners), natural flavor, maltodextrin, ester gum, niacinamide, red 40, potassium sorbate (preservative), vitamin b6, blue 1, vitamin b12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spartan, water enhancer, raspberry lemonade contains 0 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spartan, water enhancer, raspberry lemonade Keto?

Yes, Spartan, water enhancer, raspberry lemonade is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Spartan, water enhancer, raspberry lemonade contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, citric acid, propylene glycol, potassium citrate, sucralose and acesulfame potassium (sweeteners), natural flavor, maltodextrin, ester gum, nia...

What are the nutritional facts of Spartan, water enhancer, raspberry lemonade?

Spartan, water enhancer, raspberry lemonade contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.

How much sugar is in Spartan, water enhancer, raspberry lemonade?

Spartan, water enhancer, raspberry lemonade lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Spartan, water enhancer, raspberry lemonade ultra-processed?

By the NOVA classification in its label data, Spartan, water enhancer, raspberry lemonade is in group 4, ultra-processed foods.

Can I eat Spartan, water enhancer, raspberry lemonade on a Keto diet?

Yes, based on our ingredient analysis, Spartan, water enhancer, raspberry lemonade appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.