Spiced Apple Cider
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- Too high carbs (95g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.
Detailed Analysis: Why is Spiced Apple Cider Not keto?
Our analysis indicates that Spiced Apple Cider is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- Too high carbs (95g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Spiced Apple Cider contains 381 calories per 100g, with 0g of protein, 0g of fat, and 95g of carbohydrates (95g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Spiced Apple Cider Keto?
No, Spiced Apple Cider is generally not Keto because it contains sugar, maltodextrin, Too high carbs (95g/100g).
Does Spiced Apple Cider contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium cit...
What are the nutritional facts of Spiced Apple Cider?
Spiced Apple Cider contains 381 calories per 100g, with 0g of protein, 95g of carbohydrates, and 0g of fat.
Can I eat Spiced Apple Cider on a Keto diet?
No, Spiced Apple Cider is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.