Spicy Dill Pickle Almonds by Blue Diamond
Blue Diamond · all Blue Diamond products checked
Target diet: Keto
No, skip it.
Too high in carbs (21.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malicado whte vinegar powder (corn maltodextrin, white distilled vinegar], citric acid, dehydrated dill garlic powder no powder, natural flavoring (including chili pepper), acetic acid), vegetable oil (almond, canola and or safije contains almonds. peanut free scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most wit diet low in saturated fat and cholesterol may reduce the risk of heart disease see nutriti nutrition amount/serving % daily value* amount/serving 20% sodium 130mg 6% total carbohydrate dietary fiber 3g total sugars 1g incl. <1g added sugars 10% ax 0% protein 6g calcium 80mg 6% iron 1mg 6%
Detailed analysis: why is Spicy Dill Pickle Almonds by Blue Diamond not keto?
Our analysis indicates that Spicy Dill Pickle Almonds by Blue Diamond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (21.4g/100g)
The full list of ingredients we analyzed is: almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malicado whte vinegar powder (corn maltodextrin, white distilled vinegar], citric acid, dehydrated dill garlic powder no powder, natural flavoring (including chili pepper), acetic acid), vegetable oil (almond, canola and or safije contains almonds. peanut free scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most wit diet low in saturated fat and cholesterol may reduce the risk of heart disease see nutriti nutrition amount/serving % daily value* amount/serving 20% sodium 130mg 6% total carbohydrate dietary fiber 3g total sugars 1g incl. <1g added sugars 10% ax 0% protein 6g calcium 80mg 6% iron 1mg 6%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spicy Dill Pickle Almonds by Blue Diamond contains 607 calories per 100g, with 21.4g of protein, 53.6g of fat, and 21.4g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spicy Dill Pickle Almonds by Blue Diamond Keto?
No, Spicy Dill Pickle Almonds by Blue Diamond is generally not Keto because it contains Too high in carbs (21.4g/100g).
Does Spicy Dill Pickle Almonds by Blue Diamond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malicado whte vinegar powder (corn maltodextrin, white distilled vinegar], ci...
What are the nutritional facts of Spicy Dill Pickle Almonds by Blue Diamond?
Spicy Dill Pickle Almonds by Blue Diamond contains 607 calories per 100g, with 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat.
How much sugar is in Spicy Dill Pickle Almonds by Blue Diamond?
Spicy Dill Pickle Almonds by Blue Diamond lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Spicy Dill Pickle Almonds by Blue Diamond ultra-processed?
By the NOVA classification in its label data, Spicy Dill Pickle Almonds by Blue Diamond is in group 4, ultra-processed foods.
Can I eat Spicy Dill Pickle Almonds by Blue Diamond on a Keto diet?
No, Spicy Dill Pickle Almonds by Blue Diamond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.