Yes, you can.
8.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, salt, yeast extract, natural flavors, cultured dextrose, food starch 0% modified, dehydrated onion, dehydrated garlic, citric acid, spices, crushed red pepper, cayenne pepper, soy leghemoglobin, mixed tocopherols (antioxidant), soy protein isolate vitamins , minerals: 14% 1% 4% bu how much a nutrient sto a daily diet, 2,000 eral nutrition advice, 0% 11% calcium 70mg 6% otassium 190mg 4% spicy zinc gluconate, niacin, pyridoxine hydrochloride (vitamin b6),
Detailed analysis: Spicy Sausage Patties and the keto diet
Based on our analysis of the ingredients list, Spicy Sausage Patties appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, salt, yeast extract, natural flavors, cultured dextrose, food starch 0% modified, dehydrated onion, dehydrated garlic, citric acid, spices, crushed red pepper, cayenne pepper, soy leghemoglobin, mixed tocopherols (antioxidant), soy protein isolate vitamins , minerals: 14% 1% 4% bu how much a nutrient sto a daily diet, 2,000 eral nutrition advice, 0% 11% calcium 70mg 6% otassium 190mg 4% spicy zinc gluconate, niacin, pyridoxine hydrochloride (vitamin b6),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spicy Sausage Patties contains 154.9 calories per 100g. It provides 13g of protein, 15.2g of fat, and 8.7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spicy Sausage Patties Keto?
Yes, Spicy Sausage Patties is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Spicy Sausage Patties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: methylcellulose, salt, yeast extract, natural flavors, cultured dextrose, f...
What are the nutritional facts of Spicy Sausage Patties?
Spicy Sausage Patties contains 154.9 calories per 100g, with 13g of protein, 8.7g of carbohydrates, and 15.2g of fat.
How much sugar is in Spicy Sausage Patties?
Spicy Sausage Patties lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Spicy Sausage Patties on a Keto diet?
Yes, based on our ingredient analysis, Spicy Sausage Patties appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.