Target Diet: keto
Detected Forbidden Ingredients:
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Enriched macaroni product (wheat flour, durum flour, niacin ferrous sulfate, thiamin mononitrate riboflavin, folic acid), cheese sauce mix (wheat flour, maltodextrin, whey, salt, soybean oil, sodium phosphate, natural flavor, citric acid, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], colors added [yellow 5, yellow 6, yellow 6 lake, yellow 5 lake], sodium caseinate, butter oil).
Our analysis indicates that Sports Shapes & Cheese, Macaroni & Cheese Dinner is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched macaroni product (wheat flour, durum flour, niacin ferrous sulfate, thiamin mononitrate riboflavin, folic acid), cheese sauce mix (wheat flour, maltodextrin, whey, salt, soybean oil, sodium phosphate, natural flavor, citric acid, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], colors added [yellow 5, yellow 6, yellow 6 lake, yellow 5 lake], sodium caseinate, butter oil).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sports Shapes & Cheese, Macaroni & Cheese Dinner contains 357 calories per 100g, with 11g of protein, 1g of fat, and 74g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sports Shapes & Cheese, Macaroni & Cheese Dinner is generally not Keto because it contains maltodextrin, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched macaroni product (wheat flour, durum flour, niacin ferrous sulfate, thiamin mononitrate riboflavin, folic acid), cheese sauce mix (wheat flou...
Sports Shapes & Cheese, Macaroni & Cheese Dinner contains 357 calories per 100g, with 11g of protein, 74g of carbohydrates, and 1g of fat.
No, Sports Shapes & Cheese, Macaroni & Cheese Dinner is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.