Stacy's, Pita Chips, Parmesan Garlic & Herb
Frito-Lay Company · all Frito-Lay Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (65g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), sea salt and less than 2% of the following: w
Detailed analysis: why is Stacy's, Pita Chips, Parmesan Garlic & Herb not keto?
Our analysis indicates that Stacy's, Pita Chips, Parmesan Garlic & Herb is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65g/100g)
The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), sea salt and less than 2% of the following: w. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stacy's, Pita Chips, Parmesan Garlic & Herb contains 480 calories per 100g, with 11.3g of protein, 19.8g of fat, and 65g of carbohydrates (2.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stacy's, Pita Chips, Parmesan Garlic & Herb Keto?
No, Stacy's, Pita Chips, Parmesan Garlic & Herb is generally not Keto because it contains Too high in carbs (65g/100g).
Does Stacy's, Pita Chips, Parmesan Garlic & Herb contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, parmesan chees...
What are the nutritional facts of Stacy's, Pita Chips, Parmesan Garlic & Herb?
Stacy's, Pita Chips, Parmesan Garlic & Herb contains 480 calories per 100g, with 11.3g of protein, 65g of carbohydrates, and 19.8g of fat.
How much sugar is in Stacy's, Pita Chips, Parmesan Garlic & Herb?
Stacy's, Pita Chips, Parmesan Garlic & Herb lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Stacy's, Pita Chips, Parmesan Garlic & Herb ultra-processed?
By the NOVA classification in its label data, Stacy's, Pita Chips, Parmesan Garlic & Herb is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Stacy's, Pita Chips, Parmesan Garlic & Herb on a Keto diet?
No, Stacy's, Pita Chips, Parmesan Garlic & Herb is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.