Star, spanish olives, manzanillas

Star · all Star products checked

Target diet: Keto

Star, spanish olives, manzanillas · Keto

Yes, you can.

7 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Oliveswaterminced pimientosaltlactic acidsodium alginateguar gumcalcium chloride

What we checked

Carbs (per 100g)7 g
Sugars (per 100g)0 g
Fat (per 100g)7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
100 kcal
Fat
7 g
Carbohydrates
7 g
Sugars
0 g
low
Protein
0 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate as a preservative.

Detailed analysis: Star, spanish olives, manzanillas and the keto diet

Based on our analysis of the ingredients list, Star, spanish olives, manzanillas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate as a preservative.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Star, spanish olives, manzanillas contains 100 calories per 100g.7g of fat, and 7g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Star, spanish olives, manzanillas Keto?

Yes, Star, spanish olives, manzanillas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Star, spanish olives, manzanillas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate as a preservative.

What are the nutritional facts of Star, spanish olives, manzanillas?

Star, spanish olives, manzanillas contains 100 calories per 100g, with 0g of protein, 7g of carbohydrates, and 7g of fat.

How much sugar is in Star, spanish olives, manzanillas?

Star, spanish olives, manzanillas lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Star, spanish olives, manzanillas on a Keto diet?

Yes, based on our ingredient analysis, Star, spanish olives, manzanillas appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.