No, skip it.
Too high in carbs (89.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, corn syrup, palm oil: less than 2% of: citric acid, pectin, natural and artificial flavors, sodium citrate, apple juice from concentrate, mono - and diglycerides, carnauba wax, colors (red 40, yellow 6, yellow 5, blue 1), confectioner's glaze.
Detailed analysis: why is Starburst mini original not keto?
Our analysis indicates that Starburst mini original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (89.3g/100g)
The full list of ingredients we analyzed is: Sugar, corn syrup, palm oil: less than 2% of: citric acid, pectin, natural and artificial flavors, sodium citrate, apple juice from concentrate, mono - and diglycerides, carnauba wax, colors (red 40, yellow 6, yellow 5, blue 1), confectioner's glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Starburst mini original contains 393 calories per 100g, with 0g of protein, 3.6g of fat, and 89.3g of carbohydrates (67.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Starburst mini original Keto?
No, Starburst mini original is generally not Keto because it contains Too high in carbs (89.3g/100g).
Does Starburst mini original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, palm oil: less than 2% of: citric acid, pectin, natural and artificial flavors, sodium citrate, apple juice from concentrate, mono ...
What are the nutritional facts of Starburst mini original?
Starburst mini original contains 393 calories per 100g, with 0g of protein, 89.3g of carbohydrates, and 3.6g of fat.
How much sugar is in Starburst mini original?
Starburst mini original lists 67.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Starburst mini original ultra-processed?
By the NOVA classification in its label data, Starburst mini original is in group 4, ultra-processed foods.
Can I eat Starburst mini original on a Keto diet?
No, Starburst mini original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.