No, skip it.
Too high in carbs (77g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Glucose syrup; sugar; dextrose; gelatine; fruit juice from concentrate: strawberry, lemon, apple, blackcurrant, orange, pineapple; acid: citric acid; caramelised sugar syrup; fruit and plant concentrates: apple, bilberry, carrot, safflower, spirulina, elderberry, blackcurrant, orange, lemon, mango, passion fruit, aronia, grape; sunflower oil; flavouring; glazing agent: beeswax; elderberry extract.
Detailed analysis: why is Starmix not keto?
Our analysis indicates that Starmix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77g/100g)
The full list of ingredients we analyzed is: Glucose syrup; sugar; dextrose; gelatine; fruit juice from concentrate: strawberry, lemon, apple, blackcurrant, orange, pineapple; acid: citric acid; caramelised sugar syrup; fruit and plant concentrates: apple, bilberry, carrot, safflower, spirulina, elderberry, blackcurrant, orange, lemon, mango, passion fruit, aronia, grape; sunflower oil; flavouring; glazing agent: beeswax; elderberry extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Starmix contains 342 calories per 100g, with 6.6g of protein, 0.5g of fat, and 77g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Starmix Keto?
No, Starmix is generally not Keto because it contains Too high in carbs (77g/100g).
Does Starmix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup; sugar; dextrose; gelatine; fruit juice from concentrate: strawberry, lemon, apple, blackcurrant, orange, pineapple; acid: citric acid; ...
What are the nutritional facts of Starmix?
Starmix contains 342 calories per 100g, with 6.6g of protein, 77g of carbohydrates, and 0.5g of fat.
Can I eat Starmix on a Keto diet?
No, Starmix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.