No, skip it.
Too high in carbs (70.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner'S Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
Detailed analysis: why is Stars & Stripes Funfetti, Buttermilk not keto?
Our analysis indicates that Stars & Stripes Funfetti, Buttermilk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70.5g/100g)
The full list of ingredients we analyzed is: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner'S Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stars & Stripes Funfetti, Buttermilk contains 364 calories per 100g, with 9.1g of protein, 3.4g of fat, and 70.5g of carbohydrates (18.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stars & Stripes Funfetti, Buttermilk Keto?
No, Stars & Stripes Funfetti, Buttermilk is generally not Keto because it contains Too high in carbs (70.5g/100g).
Does Stars & Stripes Funfetti, Buttermilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder ...
What are the nutritional facts of Stars & Stripes Funfetti, Buttermilk?
Stars & Stripes Funfetti, Buttermilk contains 364 calories per 100g, with 9.1g of protein, 70.5g of carbohydrates, and 3.4g of fat.
How much sugar is in Stars & Stripes Funfetti, Buttermilk?
Stars & Stripes Funfetti, Buttermilk lists 18.2 g of sugar per 100 g.
Is Stars & Stripes Funfetti, Buttermilk ultra-processed?
By the NOVA classification in its label data, Stars & Stripes Funfetti, Buttermilk is in group 4, ultra-processed foods.
Can I eat Stars & Stripes Funfetti, Buttermilk on a Keto diet?
No, Stars & Stripes Funfetti, Buttermilk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.