Stick Ketchup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- fructose
- glucose
- Too high carbs (26g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomate, sirop de glucose-fructose, vinaigre, sucre, amidon modifié de maïs, sel, arôme naturel, conservateurs : E202, E211.
Detailed Analysis: Why is Stick Ketchup Not keto?
Our analysis indicates that Stick Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- fructose
- glucose
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Tomate, sirop de glucose-fructose, vinaigre, sucre, amidon modifié de maïs, sel, arôme naturel, conservateurs : E202, E211.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Stick Ketchup contains 0 calories per 100g, with 1g of protein, 0g of fat, and 26g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Stick Ketchup Keto?
No, Stick Ketchup is generally not Keto because it contains fructose, glucose, Too high carbs (26g/100g).
Does Stick Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate, sirop de glucose-fructose, vinaigre, sucre, amidon modifié de maïs, sel, arôme naturel, conservateurs : E202, E211.
What are the nutritional facts of Stick Ketchup?
Stick Ketchup contains 0 calories per 100g, with 1g of protein, 26g of carbohydrates, and 0g of fat.
Can I eat Stick Ketchup on a Keto diet?
No, Stick Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.