Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla
Stonyfield Organic · all Stonyfield Organic products checked
Target diet: Keto
No, skip it.
Too high in carbs (29.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic vanilla frozen nonfat yogurt: cultured pasteurized organic nonfat milk, organic sugar, organic rice syrup, organic whey protein concentrate, organic natural vanilla flavor, organic carob bean gum, organic guar gum, organic vanilla bean specks., live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei., organic chocolate flavored coating: organic coconut oil, organic sugar, organic cocoa, organic palm kernel oil, organic soy lecithin, organic natural vanilla flavor, organic nonfat dry milk.
Detailed analysis: why is Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla not keto?
Our analysis indicates that Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29.6g/100g)
The full list of ingredients we analyzed is: Organic vanilla frozen nonfat yogurt: cultured pasteurized organic nonfat milk, organic sugar, organic rice syrup, organic whey protein concentrate, organic natural vanilla flavor, organic carob bean gum, organic guar gum, organic vanilla bean specks., live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei., organic chocolate flavored coating: organic coconut oil, organic sugar, organic cocoa, organic palm kernel oil, organic soy lecithin, organic natural vanilla flavor, organic nonfat dry milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla contains 239 calories per 100g, with 4.2g of protein, 11.3g of fat, and 29.6g of carbohydrates (26.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla Keto?
No, Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla is generally not Keto because it contains Too high in carbs (29.6g/100g).
Does Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic vanilla frozen nonfat yogurt: cultured pasteurized organic nonfat milk, organic sugar, organic rice syrup, organic whey protein concentrate, o...
What are the nutritional facts of Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla?
Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla contains 239 calories per 100g, with 4.2g of protein, 29.6g of carbohydrates, and 11.3g of fat.
How much sugar is in Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla?
Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla lists 26.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla ultra-processed?
By the NOVA classification in its label data, Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla is in group 4, ultra-processed foods.
Can I eat Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla on a Keto diet?
No, Stonyfield organic, frozen nonfat yogurt ice cream, gotta have vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.