Strawberry Jam

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (70g/100g)

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Nutrition Facts (per 100g)

Calories
300
kcal
Protein
0g
Carbs
70g
Fat
0g

Ingredients (Original Text):

Sugar, strawberries and fruit pectin.

Detailed Analysis: Why is Strawberry Jam Not keto?

Our analysis indicates that Strawberry Jam is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (70g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, strawberries and fruit pectin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Strawberry Jam contains 300 calories per 100g, with 0g of protein, 0g of fat, and 70g of carbohydrates (65g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Strawberry Jam Keto?

No, Strawberry Jam is generally not Keto because it contains sugar, Too high carbs (70g/100g).

Does Strawberry Jam contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, strawberries and fruit pectin.

What are the nutritional facts of Strawberry Jam?

Strawberry Jam contains 300 calories per 100g, with 0g of protein, 70g of carbohydrates, and 0g of fat.

Can I eat Strawberry Jam on a Keto diet?

No, Strawberry Jam is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.