Stubb's, chicken spice rub

Stubb's · all Stubb's products checked

Target diet: Keto

Stubb's, chicken spice rub · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sea saltcane sugarhoney powderspicesmustard seedonionred bell pepperground turmeric

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0 kcal
Fat
0 g
Carbohydrates
0 g
Sugars
0 g
low
Protein
0 g
Salt
25 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sea salt, cane sugar, honey powder, spices, mustard seed, onion, red bell pepper, ground turmeric, celery powder, garlic, natural smoke flavor.

Detailed analysis: Stubb's, chicken spice rub and the keto diet

Based on our analysis of the ingredients list, Stubb's, chicken spice rub appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Sea salt, cane sugar, honey powder, spices, mustard seed, onion, red bell pepper, ground turmeric, celery powder, garlic, natural smoke flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Stubb's, chicken spice rub contains 0 calories per 100g.. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Stubb's, chicken spice rub Keto?

Yes, Stubb's, chicken spice rub is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Stubb's, chicken spice rub contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sea salt, cane sugar, honey powder, spices, mustard seed, onion, red bell pepper, ground turmeric, celery powder, garlic, natural smoke flavor.

What are the nutritional facts of Stubb's, chicken spice rub?

Stubb's, chicken spice rub contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.

How much sugar is in Stubb's, chicken spice rub?

Stubb's, chicken spice rub lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Stubb's, chicken spice rub ultra-processed?

By the NOVA classification in its label data, Stubb's, chicken spice rub is in group 4, ultra-processed foods.

Can I eat Stubb's, chicken spice rub on a Keto diet?

Yes, based on our ingredient analysis, Stubb's, chicken spice rub appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.