Summer berries, candies lightly dusted in powdered sugar, soft berry
Summer Berries · all Summer Berries products checked
Target diet: Keto
No, skip it.
Too high in carbs (83.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Sugar, corn syrup, modified corn starch, fruit juice concentrate (strawberry, boysenberry, blueberry, raspberry), pectin (pectin, disodium diphosphate, sodium polyphosphate, dextrose, dicalcium phosphate), natural flavors, sodium citrate, citric acid, malic acid, red 40, blue 1, soy lecithin.
Detailed analysis: why is Summer berries, candies lightly dusted in powdered sugar, soft berry not keto?
Our analysis indicates that Summer berries, candies lightly dusted in powdered sugar, soft berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83.7g/100g)
The full list of ingredients we analyzed is: Sugar, corn syrup, modified corn starch, fruit juice concentrate (strawberry, boysenberry, blueberry, raspberry), pectin (pectin, disodium diphosphate, sodium polyphosphate, dextrose, dicalcium phosphate), natural flavors, sodium citrate, citric acid, malic acid, red 40, blue 1, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Summer berries, candies lightly dusted in powdered sugar, soft berry contains 314 calories per 100g, with 0g of protein, 0g of fat, and 83.7g of carbohydrates (67.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Summer berries, candies lightly dusted in powdered sugar, soft berry Keto?
No, Summer berries, candies lightly dusted in powdered sugar, soft berry is generally not Keto because it contains Too high in carbs (83.7g/100g).
Does Summer berries, candies lightly dusted in powdered sugar, soft berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, modified corn starch, fruit juice concentrate (strawberry, boysenberry, blueberry, raspberry), pectin (pectin, disodium diphosphate...
What are the nutritional facts of Summer berries, candies lightly dusted in powdered sugar, soft berry?
Summer berries, candies lightly dusted in powdered sugar, soft berry contains 314 calories per 100g, with 0g of protein, 83.7g of carbohydrates, and 0g of fat.
Can I eat Summer berries, candies lightly dusted in powdered sugar, soft berry on a Keto diet?
No, Summer berries, candies lightly dusted in powdered sugar, soft berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.