Sweet balsamic mustard seafood glaze

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • corn
  • starch
  • Too high carbs (60g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
300
kcal
Protein
0g
Carbs
60g
Fat
0g

Ingredients (Original Text):

Balsamic vinegar, whole grain mustard (distilled vinegar, water, mustard seed, brown sugar, salt, white wine, spices), brown sugar, corn starch.

Detailed Analysis: Why is Sweet balsamic mustard seafood glaze Not keto?

Our analysis indicates that Sweet balsamic mustard seafood glaze is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • corn
  • starch
  • Too high carbs (60g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Balsamic vinegar, whole grain mustard (distilled vinegar, water, mustard seed, brown sugar, salt, white wine, spices), brown sugar, corn starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet balsamic mustard seafood glaze contains 300 calories per 100g, with 0g of protein, 0g of fat, and 60g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sweet balsamic mustard seafood glaze Keto?

No, Sweet balsamic mustard seafood glaze is generally not Keto because it contains sugar, corn, starch and others.

Does Sweet balsamic mustard seafood glaze contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Balsamic vinegar, whole grain mustard (distilled vinegar, water, mustard seed, brown sugar, salt, white wine, spices), brown sugar, corn starch.

What are the nutritional facts of Sweet balsamic mustard seafood glaze?

Sweet balsamic mustard seafood glaze contains 300 calories per 100g, with 0g of protein, 60g of carbohydrates, and 0g of fat.

Can I eat Sweet balsamic mustard seafood glaze on a Keto diet?

No, Sweet balsamic mustard seafood glaze is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.