Sweet garlic mustard

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • Too high carbs (33g/100g)

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Nutrition Facts (per 100g)

Calories
278
kcal
Protein
11g
Carbs
33g
Fat
11g

Ingredients (Original Text):

Sugar, vinegar, mustard flour, eggs (w/citric acid) butter, spices.

Detailed Analysis: Why is Sweet garlic mustard Not keto?

Our analysis indicates that Sweet garlic mustard is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • Too high carbs (33g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, vinegar, mustard flour, eggs (w/citric acid) butter, spices.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet garlic mustard contains 278 calories per 100g, with 11g of protein, 11g of fat, and 33g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Sweet garlic mustard Keto?

No, Sweet garlic mustard is generally not Keto because it contains sugar, flour, Too high carbs (33g/100g).

Does Sweet garlic mustard contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, vinegar, mustard flour, eggs (w/citric acid) butter, spices.

What are the nutritional facts of Sweet garlic mustard?

Sweet garlic mustard contains 278 calories per 100g, with 11g of protein, 33g of carbohydrates, and 11g of fat.

Can I eat Sweet garlic mustard on a Keto diet?

No, Sweet garlic mustard is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.