Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Peanuts, raisins coated with less than 1% sunflower and/or canola oil, cashews, walnuts, dried sweetened cranberries (cranberries, sugar, sunflower oil), sugar, contains less than 2% of each of the following: vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, modified corn starch, gum acacia, maltodextrin, natural and artificial flavor (contains gluten), propylene glycol, xanthan gum, propylene glycol alginate and caramel color.
Our analysis indicates that Sweet nut honey roasted peanuts, raisins, frosted walnuts, cashews & dried sweetened cranberries trail mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts, raisins coated with less than 1% sunflower and/or canola oil, cashews, walnuts, dried sweetened cranberries (cranberries, sugar, sunflower oil), sugar, contains less than 2% of each of the following: vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, modified corn starch, gum acacia, maltodextrin, natural and artificial flavor (contains gluten), propylene glycol, xanthan gum, propylene glycol alginate and caramel color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sweet nut honey roasted peanuts, raisins, frosted walnuts, cashews & dried sweetened cranberries trail mix contains 516 calories per 100g, with 13g of protein, 35g of fat, and 45g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sweet nut honey roasted peanuts, raisins, frosted walnuts, cashews & dried sweetened cranberries trail mix is generally not Keto because it contains sugar, maltodextrin, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, raisins coated with less than 1% sunflower and/or canola oil, cashews, walnuts, dried sweetened cranberries (cranberries, sugar, sunflower oi...
Sweet nut honey roasted peanuts, raisins, frosted walnuts, cashews & dried sweetened cranberries trail mix contains 516 calories per 100g, with 13g of protein, 45g of carbohydrates, and 35g of fat.
No, Sweet nut honey roasted peanuts, raisins, frosted walnuts, cashews & dried sweetened cranberries trail mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.