Sweet & salty roasted cashews

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • starch
  • glucose
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
533
kcal
Protein
10g
Carbs
57g
Fat
33g

Ingredients (Original Text):

Sugar, cashews, unsweetened chocolate, whole milk powder, cocoa butter, sea salt, soy lecithin, tapioca starch, glucose syrup (tapioca), confectioner's glaze, vanilla extract.

Detailed Analysis: Why is Sweet & salty roasted cashews Not keto?

Our analysis indicates that Sweet & salty roasted cashews is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • starch
  • glucose
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, cashews, unsweetened chocolate, whole milk powder, cocoa butter, sea salt, soy lecithin, tapioca starch, glucose syrup (tapioca), confectioner's glaze, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet & salty roasted cashews contains 533 calories per 100g, with 10g of protein, 33g of fat, and 57g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sweet & salty roasted cashews Keto?

No, Sweet & salty roasted cashews is generally not Keto because it contains sugar, syrup, starch and others.

Does Sweet & salty roasted cashews contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cashews, unsweetened chocolate, whole milk powder, cocoa butter, sea salt, soy lecithin, tapioca starch, glucose syrup (tapioca), confectioner'...

What are the nutritional facts of Sweet & salty roasted cashews?

Sweet & salty roasted cashews contains 533 calories per 100g, with 10g of protein, 57g of carbohydrates, and 33g of fat.

Can I eat Sweet & salty roasted cashews on a Keto diet?

No, Sweet & salty roasted cashews is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.