Sweet smiles, gummies, strawberries

Holiday Candy Corp Inc. · all Holiday Candy Corp Inc. products checked

Target diet: Keto

Sweet smiles, gummies, strawberries · Keto

No, skip it.

Too high in carbs (76.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)76.2 g
Sugars (per 100g)42.9 g
Fat (per 100g)0 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
333
kcal
Protein
7.1g
Carbs
76.2g
Fat
0g

Ingredients (original text)

Corn syrup, sugar, gelatin, citric acid, apple juice from concentrate, artificial flavor, sodium citrate, coconut oil, carnauba wax, red #40, yellow #5. blue #1.

Detailed analysis: why is Sweet smiles, gummies, strawberries not keto?

Our analysis indicates that Sweet smiles, gummies, strawberries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (76.2g/100g)

The full list of ingredients we analyzed is: Corn syrup, sugar, gelatin, citric acid, apple juice from concentrate, artificial flavor, sodium citrate, coconut oil, carnauba wax, red #40, yellow #5. blue #1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sweet smiles, gummies, strawberries contains 333 calories per 100g, with 7.1g of protein, 0g of fat, and 76.2g of carbohydrates (42.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sweet smiles, gummies, strawberries Keto?

No, Sweet smiles, gummies, strawberries is generally not Keto because it contains Too high in carbs (76.2g/100g).

Does Sweet smiles, gummies, strawberries contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, sugar, gelatin, citric acid, apple juice from concentrate, artificial flavor, sodium citrate, coconut oil, carnauba wax, red #40, yellow #...

What are the nutritional facts of Sweet smiles, gummies, strawberries?

Sweet smiles, gummies, strawberries contains 333 calories per 100g, with 7.1g of protein, 76.2g of carbohydrates, and 0g of fat.

Can I eat Sweet smiles, gummies, strawberries on a Keto diet?

No, Sweet smiles, gummies, strawberries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.