Target Diet: keto
Detected Forbidden Ingredients:
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Soybean oil and/or sunflower oil, corn dehydrated potatoes, potato and/or tapioca starch, cheddar & bacon seasoning (salt, maltodextrin, cheese powder (milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, yellow 6, yellow 6 lake), dextrose, buttermilk powder, monosodium glutamate, cream powder (sour cream (cream, non fat milk, cultures), maltodextrin, preservatives (tocopherols, ascorbyl palmitate), natural and artificial flavors, yeast extract, torula yeast, lactic acid, dried onion, citric acid, yellow 6 lake, disodium inosinate and disodium guanylate) sugar, salt, caramel color, glycerol monooleate (emulsifier).
Our analysis indicates that T.G.I. Friday's, Potato Skins Snack Chips, Cheddar & Bacon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Soybean oil and/or sunflower oil, corn dehydrated potatoes, potato and/or tapioca starch, cheddar & bacon seasoning (salt, maltodextrin, cheese powder (milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, yellow 6, yellow 6 lake), dextrose, buttermilk powder, monosodium glutamate, cream powder (sour cream (cream, non fat milk, cultures), maltodextrin, preservatives (tocopherols, ascorbyl palmitate), natural and artificial flavors, yeast extract, torula yeast, lactic acid, dried onion, citric acid, yellow 6 lake, disodium inosinate and disodium guanylate) sugar, salt, caramel color, glycerol monooleate (emulsifier).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
T.G.I. Friday's, Potato Skins Snack Chips, Cheddar & Bacon contains 500 calories per 100g, with 4g of protein, 29g of fat, and 54g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, T.G.I. Friday's, Potato Skins Snack Chips, Cheddar & Bacon is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean oil and/or sunflower oil, corn dehydrated potatoes, potato and/or tapioca starch, cheddar & bacon seasoning (salt, maltodextrin, cheese powder...
T.G.I. Friday's, Potato Skins Snack Chips, Cheddar & Bacon contains 500 calories per 100g, with 4g of protein, 54g of carbohydrates, and 29g of fat.
No, T.G.I. Friday's, Potato Skins Snack Chips, Cheddar & Bacon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.