T s enlightened strawberry synergy organic vegan raw kombucha
GT's · all GT's products checked
Target diet: Keto
Yes, you can.
3.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
GT's Organic Raw Kombucha (30 day ferment of Kombucha culture, black tea, green tea, kiwi juice, and cane sugar [for fermentation not as an added sweetener]), and strawberry juice
Detailed analysis: T s enlightened strawberry synergy organic vegan raw kombucha and the keto diet
Based on our analysis of the ingredients list, T s enlightened strawberry synergy organic vegan raw kombucha appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: GT's Organic Raw Kombucha (30 day ferment of Kombucha culture, black tea, green tea, kiwi juice, and cane sugar [for fermentation not as an added sweetener]), and strawberry juice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
T s enlightened strawberry synergy organic vegan raw kombucha contains 12.7 calories per 100g.and 3.4g of carbohydrates (including 3.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is T s enlightened strawberry synergy organic vegan raw kombucha Keto?
Yes, T s enlightened strawberry synergy organic vegan raw kombucha is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does T s enlightened strawberry synergy organic vegan raw kombucha contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GT's Organic Raw Kombucha (30 day ferment of Kombucha culture, black tea, green tea, kiwi juice, and cane sugar [for fermentation not as an added swee...
What are the nutritional facts of T s enlightened strawberry synergy organic vegan raw kombucha?
T s enlightened strawberry synergy organic vegan raw kombucha contains 12.7 calories per 100g, with 0g of protein, 3.4g of carbohydrates, and 0g of fat.
How much sugar is in T s enlightened strawberry synergy organic vegan raw kombucha?
T s enlightened strawberry synergy organic vegan raw kombucha lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is T s enlightened strawberry synergy organic vegan raw kombucha ultra-processed?
By the NOVA classification in its label data, T s enlightened strawberry synergy organic vegan raw kombucha is in group 3 (processed foods), not in the ultra-processed group.
Can I eat T s enlightened strawberry synergy organic vegan raw kombucha on a Keto diet?
Yes, based on our ingredient analysis, T s enlightened strawberry synergy organic vegan raw kombucha appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.