No, skip it.
Too high in sugar (7.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Piment Jalapeño fumé 32 %, vinaigre, eau, sel, sucre, oignon en poudre, ail en poudre, épices, pâte de piment Tabasco.
Detailed analysis: why is Tabasco smoked chipotle not keto?
Our analysis indicates that Tabasco smoked chipotle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7.2g/100g)
The full list of ingredients we analyzed is: Piment Jalapeño fumé 32 %, vinaigre, eau, sel, sucre, oignon en poudre, ail en poudre, épices, pâte de piment Tabasco.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tabasco smoked chipotle contains 51 calories per 100g, with 1.3g of protein, 0.5g of fat, and 10g of carbohydrates (7.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tabasco smoked chipotle Keto?
No, Tabasco smoked chipotle is generally not Keto because it contains Too high in sugar (7.2g/100g).
Does Tabasco smoked chipotle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Piment Jalapeño fumé 32 %, vinaigre, eau, sel, sucre, oignon en poudre, ail en poudre, épices, pâte de piment Tabasco.
What are the nutritional facts of Tabasco smoked chipotle?
Tabasco smoked chipotle contains 51 calories per 100g, with 1.3g of protein, 10g of carbohydrates, and 0.5g of fat.
How much sugar is in Tabasco smoked chipotle?
Tabasco smoked chipotle lists 7.2 g of sugar per 100 g.
Is Tabasco smoked chipotle ultra-processed?
By the NOVA classification in its label data, Tabasco smoked chipotle is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Tabasco smoked chipotle on a Keto diet?
No, Tabasco smoked chipotle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.