No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cum bimg 1% umg sum omg tedaly lalue tel you how much a nutrient in a sening f t a taly die2,000 calories a day is used for genri eents: corn masa flour processed wi je reol palm and/or soybean andior canojantë ebran ol seasoning sali, maltodextrin, ctrc a1, br, mondsodum glutamate, hydrolyzed son prote on powder, veast exitract ped 40 lake, yellonw 6ae apal and artficial flavors, sodium bicapbonite 5ogean ol chlu pepper chile, disodium nosnate 15sdam guam ate teho (antichidantil contans son made na facility that may also use milk, ese, whest mnufactured and distributed bye 601 80uth northpoint, suite 100 bargel usa llc, coppell tx, 75019, usa grupo bimbo 一名
Detailed analysis: why is Takis STIX FUEGO not keto?
Our analysis indicates that Takis STIX FUEGO is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: cum bimg 1% umg sum omg tedaly lalue tel you how much a nutrient in a sening f t a taly die2,000 calories a day is used for genri eents: corn masa flour processed wi je reol palm and/or soybean andior canojantë ebran ol seasoning sali, maltodextrin, ctrc a1, br, mondsodum glutamate, hydrolyzed son prote on powder, veast exitract ped 40 lake, yellonw 6ae apal and artficial flavors, sodium bicapbonite 5ogean ol chlu pepper chile, disodium nosnate 15sdam guam ate teho (antichidantil contans son made na facility that may also use milk, ese, whest mnufactured and distributed bye 601 80uth northpoint, suite 100 bargel usa llc, coppell tx, 75019, usa grupo bimbo 一名. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Takis STIX FUEGO contains 571 calories per 100g, with 7.1g of protein, 35.7g of fat, and 53.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Takis STIX FUEGO Keto?
No, Takis STIX FUEGO is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does Takis STIX FUEGO contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cum bimg 1% umg sum omg tedaly lalue tel you how much a nutrient in a sening f t a taly die2,000 calories a day is used for genri eents: corn masa flo...
What are the nutritional facts of Takis STIX FUEGO?
Takis STIX FUEGO contains 571 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat.
Is Takis STIX FUEGO ultra-processed?
By the NOVA classification in its label data, Takis STIX FUEGO is in group 4, ultra-processed foods.
Can I eat Takis STIX FUEGO on a Keto diet?
No, Takis STIX FUEGO is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.