No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour* 57%, water, rapeseed oil, wheat gluten, yeast, durum wheat semolina, devitalized wheat sourdoughs, salt, natural flavouring (contains alcohol), preservative: calcium propionate, ree flour, roasted malted barley flour, deactivated yeast, roasted malted wheat flour, antioxidant: ascorbic acid, possible traces of eggs, soy and milk,* ingredient from french fair trade,
Detailed analysis: why is Tartines campagne 450g not keto?
Our analysis indicates that Tartines campagne 450g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: wheat flour* 57%, water, rapeseed oil, wheat gluten, yeast, durum wheat semolina, devitalized wheat sourdoughs, salt, natural flavouring (contains alcohol), preservative: calcium propionate, ree flour, roasted malted barley flour, deactivated yeast, roasted malted wheat flour, antioxidant: ascorbic acid, possible traces of eggs, soy and milk,* ingredient from french fair trade,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tartines campagne 450g contains 274 calories per 100g, with 8.9g of protein, 6.5g of fat, and 43g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tartines campagne 450g Keto?
No, Tartines campagne 450g is generally not Keto because it contains Too high in carbs (43g/100g).
Does Tartines campagne 450g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour* 57%, water, rapeseed oil, wheat gluten, yeast, durum wheat semolina, devitalized wheat sourdoughs, salt, natural flavouring (contains alc...
What are the nutritional facts of Tartines campagne 450g?
Tartines campagne 450g contains 274 calories per 100g, with 8.9g of protein, 43g of carbohydrates, and 6.5g of fat.
How much sugar is in Tartines campagne 450g?
Tartines campagne 450g lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tartines campagne 450g ultra-processed?
By the NOVA classification in its label data, Tartines campagne 450g is in group 4, ultra-processed foods.
Can I eat Tartines campagne 450g on a Keto diet?
No, Tartines campagne 450g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.