No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de maïs* (70%), farine de riz*, sel marin. * K issus de l'agriculture biologique. • sans sucres ajoutés(¹) (contient des sucres naturellement présents.
Detailed analysis: why is Tartines craquantes au sarrasin imp not keto?
Our analysis indicates that Tartines craquantes au sarrasin imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Farine de maïs* (70%), farine de riz*, sel marin. * K issus de l'agriculture biologique. • sans sucres ajoutés(¹) (contient des sucres naturellement présents.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tartines craquantes au sarrasin imp contains 388 calories per 100g, with 13.4g of protein, 2.8g of fat, and 75g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tartines craquantes au sarrasin imp Keto?
No, Tartines craquantes au sarrasin imp is generally not Keto because it contains Too high in carbs (75g/100g).
Does Tartines craquantes au sarrasin imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de maïs* (70%), farine de riz*, sel marin. * K issus de l'agriculture biologique. • sans sucres ajoutés(¹) (contient des sucres naturellement p...
What are the nutritional facts of Tartines craquantes au sarrasin imp?
Tartines craquantes au sarrasin imp contains 388 calories per 100g, with 13.4g of protein, 75g of carbohydrates, and 2.8g of fat.
How much sugar is in Tartines craquantes au sarrasin imp?
Tartines craquantes au sarrasin imp lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tartines craquantes au sarrasin imp ultra-processed?
By the NOVA classification in its label data, Tartines craquantes au sarrasin imp is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Tartines craquantes au sarrasin imp on a Keto diet?
No, Tartines craquantes au sarrasin imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.