No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolate egg: _milk_, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, sunflower lecithin), orange oil, flavourings. Chocolate bars: sugar, cocoa butter, cocoa mass, skimmed _milk_ powder, whey permeate powder (from _milk_), palm oil, _milk_ fat, emulsifier (E442), orange oil, flavouring.
Detailed analysis: why is Terry's Chocolate Orange Easter Egg not keto?
Our analysis indicates that Terry's Chocolate Orange Easter Egg is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Chocolate egg: _milk_, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, sunflower lecithin), orange oil, flavourings. Chocolate bars: sugar, cocoa butter, cocoa mass, skimmed _milk_ powder, whey permeate powder (from _milk_), palm oil, _milk_ fat, emulsifier (E442), orange oil, flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Terry's Chocolate Orange Easter Egg Keto?
No, Terry's Chocolate Orange Easter Egg is generally not Keto because it contains Too high in carbs (57g/100g).
Does Terry's Chocolate Orange Easter Egg contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate egg: _milk_, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, sunflower lecithin), orange oil, flavourings. ...
How much sugar is in Terry's Chocolate Orange Easter Egg?
Terry's Chocolate Orange Easter Egg lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Terry's Chocolate Orange Easter Egg ultra-processed?
By the NOVA classification in its label data, Terry's Chocolate Orange Easter Egg is in group 4, ultra-processed foods.
Can I eat Terry's Chocolate Orange Easter Egg on a Keto diet?
No, Terry's Chocolate Orange Easter Egg is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.