No, skip it.
Too high in carbs (59g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, emulsifiers (soya lecithins, e476), orange oil, flavouring may contain nuts, milk solids 14 % minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter bag of milk terry's chocolate orange mini eggs 50g egg-shaped milk chocolates flavoured with orange oil with a crispy coloured sugar shell, ingredients: sugar, cocoa butter, whole milk powder, skimmed milk powder, cocoa mass, rice starch, emulsifier (lecithins), natural orange oil, glazing agent (gum arabic), flavouring, colours (carmine, carotenes), consumption is not recommended for people allergic to the allergens indicated in bold, may contain soya, nuts and peanuts, in the chocolate part: milk solids 26 % minimum, cocoa solids 32 % minimum,
Detailed analysis: why is Terrys chocolate Orange mini eggs not keto?
Our analysis indicates that Terrys chocolate Orange mini eggs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (59g/100g)
The full list of ingredients we analyzed is: sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, emulsifiers (soya lecithins, e476), orange oil, flavouring may contain nuts, milk solids 14 % minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter bag of milk terry's chocolate orange mini eggs 50g egg-shaped milk chocolates flavoured with orange oil with a crispy coloured sugar shell, ingredients: sugar, cocoa butter, whole milk powder, skimmed milk powder, cocoa mass, rice starch, emulsifier (lecithins), natural orange oil, glazing agent (gum arabic), flavouring, colours (carmine, carotenes), consumption is not recommended for people allergic to the allergens indicated in bold, may contain soya, nuts and peanuts, in the chocolate part: milk solids 26 % minimum, cocoa solids 32 % minimum,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Terrys chocolate Orange mini eggs contains 523.2 calories per 100g, with 5.8g of protein, 29g of fat, and 59g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Terrys chocolate Orange mini eggs Keto?
No, Terrys chocolate Orange mini eggs is generally not Keto because it contains Too high in carbs (59g/100g).
Does Terrys chocolate Orange mini eggs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, emulsifiers (soya lecithins, e47...
What are the nutritional facts of Terrys chocolate Orange mini eggs?
Terrys chocolate Orange mini eggs contains 523.2 calories per 100g, with 5.8g of protein, 59g of carbohydrates, and 29g of fat.
How much sugar is in Terrys chocolate Orange mini eggs?
Terrys chocolate Orange mini eggs lists 59 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Terrys chocolate Orange mini eggs ultra-processed?
By the NOVA classification in its label data, Terrys chocolate Orange mini eggs is in group 4, ultra-processed foods.
Can I eat Terrys chocolate Orange mini eggs on a Keto diet?
No, Terrys chocolate Orange mini eggs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.