The craft peanut butter
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high sugar (7g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
peanuts 99.3%, sea salt 0.7%.
Detailed Analysis: Why is The craft peanut butter Not keto?
Our analysis indicates that The craft peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high sugar (7g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (7g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: peanuts 99.3%, sea salt 0.7%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
The craft peanut butter contains 623 calories per 100g, with 27g of protein, 50g of fat, and 12g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is The craft peanut butter Keto?
No, The craft peanut butter is generally not Keto because it contains Too high sugar (7g/100g).
Does The craft peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts 99.3%, sea salt 0.7%.
What are the nutritional facts of The craft peanut butter?
The craft peanut butter contains 623 calories per 100g, with 27g of protein, 12g of carbohydrates, and 50g of fat.
Can I eat The craft peanut butter on a Keto diet?
No, The craft peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.