No, skip it.
Too high in carbs (44.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat au lait 30 %, (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse laitière anhydre, émulsifiant: lécithine de soja, vanilline), noisettes (28,5%), sucre, graisse végétale, farine de froment, lactosérum en poudre, cacao maigre, émulsifiant: lécithine de soja, poudre à lever: carbonate acide de sodium), sel, arôme (vanilline).
Detailed analysis: why is The golden experience not keto?
Our analysis indicates that The golden experience is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44.4g/100g)
The full list of ingredients we analyzed is: Chocolat au lait 30 %, (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse laitière anhydre, émulsifiant: lécithine de soja, vanilline), noisettes (28,5%), sucre, graisse végétale, farine de froment, lactosérum en poudre, cacao maigre, émulsifiant: lécithine de soja, poudre à lever: carbonate acide de sodium), sel, arôme (vanilline).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The golden experience contains 603 calories per 100g, with 8.2g of protein, 42.7g of fat, and 44.4g of carbohydrates (39.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is The golden experience Keto?
No, The golden experience is generally not Keto because it contains Too high in carbs (44.4g/100g).
Does The golden experience contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat au lait 30 %, (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse laitière anhydre, émulsifiant: lécithine de soja,...
What are the nutritional facts of The golden experience?
The golden experience contains 603 calories per 100g, with 8.2g of protein, 44.4g of carbohydrates, and 42.7g of fat.
How much sugar is in The golden experience?
The golden experience lists 39.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is The golden experience ultra-processed?
By the NOVA classification in its label data, The golden experience is in group 4, ultra-processed foods.
Can I eat The golden experience on a Keto diet?
No, The golden experience is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.