No, skip it.
Too high in carbs (18.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, high fructose corn syrup, corn syrup, less than 2% of: sugar, guar gum, malic acid, citric acid, vegetable juice (for color), ascorbic acid (vitamin c), natural and artificial flavor, turmeric oleoresin and annatto extract (for color), cherry juice concentrate, locust béan gum. distibuted by: ounilever englewood cliffs nj 07632 unilever questions or comments? call: 1-800-931-2849 or visit us online at popsicle.com inner units not labeled for retail sale ®2019 unilever. all rights reserved. popsicle is a registered trademark. discover more at learnaboutmyfoods.com popsicle.com
Detailed analysis: why is The Original Double Pop not keto?
Our analysis indicates that The Original Double Pop is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18.7g/100g)
The full list of ingredients we analyzed is: water, high fructose corn syrup, corn syrup, less than 2% of: sugar, guar gum, malic acid, citric acid, vegetable juice (for color), ascorbic acid (vitamin c), natural and artificial flavor, turmeric oleoresin and annatto extract (for color), cherry juice concentrate, locust béan gum. distibuted by: ounilever englewood cliffs nj 07632 unilever questions or comments? call: 1-800-931-2849 or visit us online at popsicle.com inner units not labeled for retail sale ®2019 unilever. all rights reserved. popsicle is a registered trademark. discover more at learnaboutmyfoods.com popsicle.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The Original Double Pop contains 71.9 calories per 100g, with 0g of protein, 0g of fat, and 18.7g of carbohydrates (13.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is The Original Double Pop Keto?
No, The Original Double Pop is generally not Keto because it contains Too high in carbs (18.7g/100g).
Does The Original Double Pop contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, high fructose corn syrup, corn syrup, less than 2% of: sugar, guar gum, malic acid, citric acid, vegetable juice (for color), ascorbic acid (vi...
What are the nutritional facts of The Original Double Pop?
The Original Double Pop contains 71.9 calories per 100g, with 0g of protein, 18.7g of carbohydrates, and 0g of fat.
How much sugar is in The Original Double Pop?
The Original Double Pop lists 13.7 g of sugar per 100 g.
Is The Original Double Pop ultra-processed?
By the NOVA classification in its label data, The Original Double Pop is in group 4, ultra-processed foods.
Can I eat The Original Double Pop on a Keto diet?
No, The Original Double Pop is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.