No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), milk protein isolate, tomato paste, provolone cheese (pasteurized milk, cultures, salt, enzymes), cellulose, pecorino romano cheese (pasteurized milk, cheese cultures, salt, enzymes), soluble corn fiber, high oleic sunflower oil, fontina cheese (pasteurized cow milk, cheese cultures, salt, enzymes), citrus fiber. contains less than 2% of the following: whey protein isolate, extra virgin olive oil, sea salt, garlic, oregano, black pepper, basil, onion powder, cayenne pepper, yeast, palm oil, baking soda, xanthan gum, sunflower lecithin.
Detailed analysis: why is Thin Crust Pizza 4-Cheese not keto?
Our analysis indicates that Thin Crust Pizza 4-Cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Water, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), milk protein isolate, tomato paste, provolone cheese (pasteurized milk, cultures, salt, enzymes), cellulose, pecorino romano cheese (pasteurized milk, cheese cultures, salt, enzymes), soluble corn fiber, high oleic sunflower oil, fontina cheese (pasteurized cow milk, cheese cultures, salt, enzymes), citrus fiber. contains less than 2% of the following: whey protein isolate, extra virgin olive oil, sea salt, garlic, oregano, black pepper, basil, onion powder, cayenne pepper, yeast, palm oil, baking soda, xanthan gum, sunflower lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thin Crust Pizza 4-Cheese contains 211.5 calories per 100g, with 17.3g of protein, 12.8g of fat, and 16g of carbohydrates (1.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thin Crust Pizza 4-Cheese Keto?
No, Thin Crust Pizza 4-Cheese is generally not Keto because it contains Too high in carbs (16g/100g).
Does Thin Crust Pizza 4-Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), milk protein isolate, tomato paste, provolone cheese (pasteu...
What are the nutritional facts of Thin Crust Pizza 4-Cheese?
Thin Crust Pizza 4-Cheese contains 211.5 calories per 100g, with 17.3g of protein, 16g of carbohydrates, and 12.8g of fat.
How much sugar is in Thin Crust Pizza 4-Cheese?
Thin Crust Pizza 4-Cheese lists 1.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Thin Crust Pizza 4-Cheese on a Keto diet?
No, Thin Crust Pizza 4-Cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.