No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), almonds (2,5%), milk fat, emulsifier (soya lecithins), salt, egg white, flavouring, milk chocolate contains cocoa solids 28% minimum, milk solids 14% minimum, white chocolate contains: cocoa butter 20% minimum, milk solids 14% minimum, may contain other nuts, swiss milk chocolate assortment with nougat (10%) amiel and almonds, swiss white chocolate with honey and almond nougat, swiss milk chocolate with salted caramelized almonds (10%), nougat (9%) with honey and almonds, ingredients: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), almonds (2.5%), concentrated butter, emulsifier (soy lecithins), salt, egg white, aroma, cocoa: 28% minimum in milk chocolate, may contain other nuts, schokolademischung aus schweizer milchschokolade mit honig - und mandel - torrone (10%), schweizer weisse schokolade mit honig und mandel - torrone (10%) und karamellisierten mandeln (10%) und honig - und mandel torrone (9%), zutaten: zucker, vollmilchpulver, kakaobutter, kakaomasse, honig (3%), mandeln (2,5%), butterreinfett emulgator (sojaledthine), speisesalz, eiklar, aroma, kakao: 28% mindestens in der midischokolade kann andere nüsse enthalten, cloccolatini svizzeri assortiti con doccolato al latte con torrone (10%) al miele e mandorle, cioccolato blanco con miele mandorle, coccolato al latte con caramellate (10%), torrone (9%) al miele chero, latte intero in polvere, burro cacao miele (396), mandorla (2596), grasso del latte, emulsionante (lectine di sola), sale, albume d'uovo, aroma caca 20% i el doccolate ere altre frutta gusdo (10%) at torrone mandor
Detailed analysis: why is Toblerone tiny not keto?
Our analysis indicates that Toblerone tiny is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), almonds (2,5%), milk fat, emulsifier (soya lecithins), salt, egg white, flavouring, milk chocolate contains cocoa solids 28% minimum, milk solids 14% minimum, white chocolate contains: cocoa butter 20% minimum, milk solids 14% minimum, may contain other nuts, swiss milk chocolate assortment with nougat (10%) amiel and almonds, swiss white chocolate with honey and almond nougat, swiss milk chocolate with salted caramelized almonds (10%), nougat (9%) with honey and almonds, ingredients: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), almonds (2.5%), concentrated butter, emulsifier (soy lecithins), salt, egg white, aroma, cocoa: 28% minimum in milk chocolate, may contain other nuts, schokolademischung aus schweizer milchschokolade mit honig - und mandel - torrone (10%), schweizer weisse schokolade mit honig und mandel - torrone (10%) und karamellisierten mandeln (10%) und honig - und mandel torrone (9%), zutaten: zucker, vollmilchpulver, kakaobutter, kakaomasse, honig (3%), mandeln (2,5%), butterreinfett emulgator (sojaledthine), speisesalz, eiklar, aroma, kakao: 28% mindestens in der midischokolade kann andere nüsse enthalten, cloccolatini svizzeri assortiti con doccolato al latte con torrone (10%) al miele e mandorle, cioccolato blanco con miele mandorle, coccolato al latte con caramellate (10%), torrone (9%) al miele chero, latte intero in polvere, burro cacao miele (396), mandorla (2596), grasso del latte, emulsionante (lectine di sola), sale, albume d'uovo, aroma caca 20% i el doccolate ere altre frutta gusdo (10%) at torrone mandor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toblerone tiny contains 530 calories per 100g, with 5.9g of protein, 29g of fat, and 61g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Toblerone tiny Keto?
No, Toblerone tiny is generally not Keto because it contains Too high in carbs (61g/100g).
Does Toblerone tiny contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), almonds (2,5%), milk fat, emulsifier (soya lecithins), salt, egg white, flavouring, mi...
What are the nutritional facts of Toblerone tiny?
Toblerone tiny contains 530 calories per 100g, with 5.9g of protein, 61g of carbohydrates, and 29g of fat.
How much sugar is in Toblerone tiny?
Toblerone tiny lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Toblerone tiny ultra-processed?
By the NOVA classification in its label data, Toblerone tiny is in group 4, ultra-processed foods.
Can I eat Toblerone tiny on a Keto diet?
No, Toblerone tiny is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.