Tomato & basil pasta sauce organics

Tomato & basil pasta sauce organics

Newman's Own · all Newman's Own products checked

Target diet: Keto

Tomato & basil pasta sauce organics · Keto

Yes, you can.

7.3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic tomato pureewaterorganic tomato pastecitric acidorganic diced tomatoesorganic basilorganic carrot pureeorganic onion

What we checked

Carbs (per 100g)7.3 g
Sugars (per 100g)4.9 g
Fat (per 100g)3.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
65 kcal
Fat
3.3 g
Saturated fat
0.4 g
low
Carbohydrates
7.3 g
Sugars
4.9 g
low
Fibre
1.6 g
Protein
1.6 g
Salt
0.8 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot puree, organic onion, sea salt, organic garlic, organic black pepper

Detailed analysis: Tomato & basil pasta sauce organics and the keto diet

Based on our analysis of the ingredients list, Tomato & basil pasta sauce organics appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot puree, organic onion, sea salt, organic garlic, organic black pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Tomato & basil pasta sauce organics contains 65 calories per 100g. It provides 1.6g of protein, 3.3g of fat, and 7.3g of carbohydrates (including 4.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Tomato & basil pasta sauce organics Keto?

Yes, Tomato & basil pasta sauce organics is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Tomato & basil pasta sauce organics contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot...

What are the nutritional facts of Tomato & basil pasta sauce organics?

Tomato & basil pasta sauce organics contains 65 calories per 100g, with 1.6g of protein, 7.3g of carbohydrates, and 3.3g of fat.

How much sugar is in Tomato & basil pasta sauce organics?

Tomato & basil pasta sauce organics lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Tomato & basil pasta sauce organics ultra-processed?

By the NOVA classification in its label data, Tomato & basil pasta sauce organics is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Tomato & basil pasta sauce organics on a Keto diet?

Yes, based on our ingredient analysis, Tomato & basil pasta sauce organics appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.