No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLE, farine de maïs, assaisonnement emmental (lactose en poudre {LAIT}, fromage Emmental en poudre {LAIT}, fromage en poudre {LAIT}, exhausteurs de goût {glutamate monosodique, 5'-ribonucléotide disodique}, babeurre en poudre {LAIT}, extrait de levure, correcteurs d'acidité {acide lactique, acide citrique}, arômes {LAIT}, oignon en poudre, huile de colza, colorants {curcumine, extrait de paprika}, poivre noir ), émulsifiant (E471), maltodextrine, sel, colorant (rocou). Allergènes : voir les ingrédients en majuscules.
Detailed analysis: why is Tuiles Pringles Emmental not keto?
Our analysis indicates that Tuiles Pringles Emmental is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLE, farine de maïs, assaisonnement emmental (lactose en poudre {LAIT}, fromage Emmental en poudre {LAIT}, fromage en poudre {LAIT}, exhausteurs de goût {glutamate monosodique, 5'-ribonucléotide disodique}, babeurre en poudre {LAIT}, extrait de levure, correcteurs d'acidité {acide lactique, acide citrique}, arômes {LAIT}, oignon en poudre, huile de colza, colorants {curcumine, extrait de paprika}, poivre noir ), émulsifiant (E471), maltodextrine, sel, colorant (rocou). Allergènes : voir les ingrédients en majuscules.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tuiles Pringles Emmental contains 507 calories per 100g, with 4.5g of protein, 32g of fat, and 51g of carbohydrates (4.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tuiles Pringles Emmental Keto?
No, Tuiles Pringles Emmental is generally not Keto because it contains Too high in carbs (51g/100g).
Does Tuiles Pringles Emmental contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLE, farine de maïs, assaisonnement emmental (lactose en po...
What are the nutritional facts of Tuiles Pringles Emmental?
Tuiles Pringles Emmental contains 507 calories per 100g, with 4.5g of protein, 51g of carbohydrates, and 32g of fat.
How much sugar is in Tuiles Pringles Emmental?
Tuiles Pringles Emmental lists 4.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tuiles Pringles Emmental ultra-processed?
By the NOVA classification in its label data, Tuiles Pringles Emmental is in group 4, ultra-processed foods.
Can I eat Tuiles Pringles Emmental on a Keto diet?
No, Tuiles Pringles Emmental is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.