No, skip it.
Too high in carbs (50.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
TURKEY WATER, BROWN SUGAR. CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, TURKEY BROTH, DEXTROSE, HYDROLYZED CORN PROTEIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, PAPRIKA OLEORESIN, SODIUM NITRITE.
Detailed analysis: why is Turkey Jerky Oven Roasted not keto?
Our analysis indicates that Turkey Jerky Oven Roasted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50.4g/100g)
The full list of ingredients we analyzed is: TURKEY WATER, BROWN SUGAR. CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, TURKEY BROTH, DEXTROSE, HYDROLYZED CORN PROTEIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, PAPRIKA OLEORESIN, SODIUM NITRITE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Turkey Jerky Oven Roasted contains 920 calories per 100g, with 151g of protein, 12.6g of fat, and 50.4g of carbohydrates (50.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Turkey Jerky Oven Roasted Keto?
No, Turkey Jerky Oven Roasted is generally not Keto because it contains Too high in carbs (50.4g/100g).
Does Turkey Jerky Oven Roasted contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TURKEY WATER, BROWN SUGAR. CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, TURKEY BROTH, DEXTROSE, HYDROLYZED CORN PROTEIN, ...
What are the nutritional facts of Turkey Jerky Oven Roasted?
Turkey Jerky Oven Roasted contains 920 calories per 100g, with 151g of protein, 50.4g of carbohydrates, and 12.6g of fat.
How much sugar is in Turkey Jerky Oven Roasted?
Turkey Jerky Oven Roasted lists 50.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Turkey Jerky Oven Roasted ultra-processed?
By the NOVA classification in its label data, Turkey Jerky Oven Roasted is in group 4, ultra-processed foods.
Can I eat Turkey Jerky Oven Roasted on a Keto diet?
No, Turkey Jerky Oven Roasted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.