Turkey Thighs

Jennie-O · all Jennie-O products checked

Target diet: Keto

Turkey Thighs · Keto

Yes, you can.

0.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

POTASSIUM LACTATEDEXTROSESALTSODIUM DIACETATEFLAVORING

What we checked

Carbs (per 100g)0.8 g
Sugars (per 100g)0.8 g
Fat (per 100g)6.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
124 kcal
Fat
6.4 g
Saturated fat
1.6 g
Carbohydrates
0.8 g
Sugars
0.8 g
low
Fibre
0 g
Protein
15.9 g
Salt
0 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.

Detailed analysis: Turkey Thighs and the keto diet

Based on our analysis of the ingredients list, Turkey Thighs appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Turkey Thighs contains 124 calories per 100g. It provides 15.9g of protein, 6.4g of fat, and 0.8g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Turkey Thighs Keto?

Yes, Turkey Thighs is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Turkey Thighs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.

What are the nutritional facts of Turkey Thighs?

Turkey Thighs contains 124 calories per 100g, with 15.9g of protein, 0.8g of carbohydrates, and 6.4g of fat.

How much sugar is in Turkey Thighs?

Turkey Thighs lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Turkey Thighs ultra-processed?

By the NOVA classification in its label data, Turkey Thighs is in group 4, ultra-processed foods.

Can I eat Turkey Thighs on a Keto diet?

Yes, based on our ingredient analysis, Turkey Thighs appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.