Twix 7

Twix 7

Twix · all Twix products checked

Target diet: Keto

Twix 7 · Keto

No, skip it.

Too high in carbs (65g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

[AT][BE] Knusperkeks26%) mit Zartem Karamell32%) umMilchButterreinfettfettarmes KakaopulverSalzB caramel

What we checked

Carbs (per 100g)65 g
Sugars (per 100g)No data
Fat (per 100g)24 g

This product on every diet

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Nutrition facts (per 100g)

Energy
493 kcal
Fat
24 g
Carbohydrates
65 g
Protein
4.6 g

Ingredients (original text)

18.09.24 40GETVSN-01-3 consommer de préférence avant μηση πριν από: • Da consumarsi n minste houdbaar tot: ge) = 350 g 5 000159 557726 > [AT][BE] Knusperkeks (26%) mit Zartem Karamell (32%) um (Milch), Butterreinfett (Milch), fettarmes Kakaopulver, Salz, B caramel (32%) enrobé de chocolat au lait (35%). Ingrédients: matière grasse du lait, cacao maigre en poudre, sel, émulsif καραμέλα (32%) και επικάλυψη σοκολάτας γάλακτος (35 τυρογάλακτος (γάλα), λιπαρά γάλακτος, αποβουτυρωμένο бμτριαкáлоυ ПεрIÉXOUV уλOUTÉvn). Biscotto (26%) e burro di cacao, pasta di cacao, permeato di siero (latte), gras contenenti glutine). NL BE Krokante biscuit (26%) en ka weipermeaat (melk), botervet (melk), magere cacao poede AT BE Milchschokolade enthält neben Kakaobutter auch που περιέχει φυτικά λιπαρά επιπλέον του βουτύρου τ plantaardige vetten. Kühl und trocken aufbewahren, RESPONSIBLY Conserver au frais et au sec SOURCED COCOA 100% Scan me 100% verifiziert entspricht. Erfah d'origine respons προμήθεια. Αγορ στο περισσότερα equivalente al vo volume van duur

Detailed analysis: why is Twix 7 not keto?

Our analysis indicates that Twix 7 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65g/100g)

The full list of ingredients we analyzed is: 18.09.24 40GETVSN-01-3 consommer de préférence avant μηση πριν από: • Da consumarsi n minste houdbaar tot: ge) = 350 g 5 000159 557726 > [AT][BE] Knusperkeks (26%) mit Zartem Karamell (32%) um (Milch), Butterreinfett (Milch), fettarmes Kakaopulver, Salz, B caramel (32%) enrobé de chocolat au lait (35%). Ingrédients: matière grasse du lait, cacao maigre en poudre, sel, émulsif καραμέλα (32%) και επικάλυψη σοκολάτας γάλακτος (35 τυρογάλακτος (γάλα), λιπαρά γάλακτος, αποβουτυρωμένο бμτριαкáлоυ ПεрIÉXOUV уλOUTÉvn). Biscotto (26%) e burro di cacao, pasta di cacao, permeato di siero (latte), gras contenenti glutine). NL BE Krokante biscuit (26%) en ka weipermeaat (melk), botervet (melk), magere cacao poede AT BE Milchschokolade enthält neben Kakaobutter auch που περιέχει φυτικά λιπαρά επιπλέον του βουτύρου τ plantaardige vetten. Kühl und trocken aufbewahren, RESPONSIBLY Conserver au frais et au sec SOURCED COCOA 100% Scan me 100% verifiziert entspricht. Erfah d'origine respons προμήθεια. Αγορ στο περισσότερα equivalente al vo volume van duur. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Twix 7 contains 493 calories per 100g, with 4.6g of protein, 24g of fat, and 65g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Twix 7 Keto?

No, Twix 7 is generally not Keto because it contains Too high in carbs (65g/100g).

Does Twix 7 contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 18.09.24 40GETVSN-01-3 consommer de préférence avant μηση πριν από: • Da consumarsi n minste houdbaar tot: ge) = 350 g 5 000159 557726 > [AT][BE] K...

What are the nutritional facts of Twix 7?

Twix 7 contains 493 calories per 100g, with 4.6g of protein, 65g of carbohydrates, and 24g of fat.

Can I eat Twix 7 on a Keto diet?

No, Twix 7 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.