Yes, you can.
1.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CARBONATED WATER, ACID (CITRIC ACID) FLAVOUR ENHANCER (ERYTHRITOL), TAURINE (0.4%), FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES) PANAX GINSENG ROOT EXTRACT (0.08%), PRESERVATIVES (SORBIC ACID, BENZOIC ACID), CAFFEINE (0.03%), SWEETENERS (SUCRALOSE, ACESULFAME K), L-CARNITINE L-TARTRATE (0.015%), VITAMINS (B3, B5, B6, 812), INOSITOL, COLOUR (E129), SWEET POTATO CONCENTRATE.
Detailed analysis: Ultra Watermelon and the keto diet
Based on our analysis of the ingredients list, Ultra Watermelon appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CARBONATED WATER, ACID (CITRIC ACID) FLAVOUR ENHANCER (ERYTHRITOL), TAURINE (0.4%), FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES) PANAX GINSENG ROOT EXTRACT (0.08%), PRESERVATIVES (SORBIC ACID, BENZOIC ACID), CAFFEINE (0.03%), SWEETENERS (SUCRALOSE, ACESULFAME K), L-CARNITINE L-TARTRATE (0.015%), VITAMINS (B3, B5, B6, 812), INOSITOL, COLOUR (E129), SWEET POTATO CONCENTRATE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ultra Watermelon contains 11 calories per 100g. It provides 0.5g of protein, and 1.3g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ultra Watermelon Keto?
Yes, Ultra Watermelon is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ultra Watermelon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, ACID (CITRIC ACID) FLAVOUR ENHANCER (ERYTHRITOL), TAURINE (0.4%), FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES) PANAX GINSENG ROO...
What are the nutritional facts of Ultra Watermelon?
Ultra Watermelon contains 11 calories per 100g, with 0.5g of protein, 1.3g of carbohydrates, and 0g of fat.
How much sugar is in Ultra Watermelon?
Ultra Watermelon lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ultra Watermelon ultra-processed?
By the NOVA classification in its label data, Ultra Watermelon is in group 4, ultra-processed foods.
Can I eat Ultra Watermelon on a Keto diet?
Yes, based on our ingredient analysis, Ultra Watermelon appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.