Uncured pepperoni pizza

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • starch
  • Too high carbs (31g/100g)

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Nutrition Facts (per 100g)

Calories
252
kcal
Protein
10g
Carbs
31g
Fat
11g

Ingredients (Original Text):

Crust: water, tapioca flour, rice flour, modified rice starch, fresh yeast, whey powder, butter flakes (soybean oil, butter flavor, soy lecithin), olive oil, evaporated cane sugar, salt, xanthan gum. sauce: crushed tomatoes (water, concentrated crushed tomatoes), tomato puree (water, tomato paste), sugar, salt, spices, soybean oil, citric acid, garlic, dehydrated onion, romano cheese (milk, cheese cultures, salt, enzymes), toasted onion powder. mozzarella cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. uncured pepperoni (no nitrates or nitrites added other than those naturally occurring in celery juice powder): pork, beef, salt, contains 2% or less of water, spice, seasoning (cane sugar, celery juice powder), seasoning (extractives of paprika, natural spice extractives), lactic acid starter culture.

Detailed Analysis: Why is Uncured pepperoni pizza Not keto?

Our analysis indicates that Uncured pepperoni pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • starch
  • Too high carbs (31g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Crust: water, tapioca flour, rice flour, modified rice starch, fresh yeast, whey powder, butter flakes (soybean oil, butter flavor, soy lecithin), olive oil, evaporated cane sugar, salt, xanthan gum. sauce: crushed tomatoes (water, concentrated crushed tomatoes), tomato puree (water, tomato paste), sugar, salt, spices, soybean oil, citric acid, garlic, dehydrated onion, romano cheese (milk, cheese cultures, salt, enzymes), toasted onion powder. mozzarella cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. uncured pepperoni (no nitrates or nitrites added other than those naturally occurring in celery juice powder): pork, beef, salt, contains 2% or less of water, spice, seasoning (cane sugar, celery juice powder), seasoning (extractives of paprika, natural spice extractives), lactic acid starter culture.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Uncured pepperoni pizza contains 252 calories per 100g, with 10g of protein, 11g of fat, and 31g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Uncured pepperoni pizza Keto?

No, Uncured pepperoni pizza is generally not Keto because it contains sugar, flour, rice and others.

Does Uncured pepperoni pizza contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crust: water, tapioca flour, rice flour, modified rice starch, fresh yeast, whey powder, butter flakes (soybean oil, butter flavor, soy lecithin), oli...

What are the nutritional facts of Uncured pepperoni pizza?

Uncured pepperoni pizza contains 252 calories per 100g, with 10g of protein, 31g of carbohydrates, and 11g of fat.

Can I eat Uncured pepperoni pizza on a Keto diet?

No, Uncured pepperoni pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.