Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (21g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
571
kcal
Protein
18g
Carbs
21g
Fat
50g

Ingredients (Original Text):

Almonds, cashews, walnuts, hazelnuts (filberts), pistachios.

Detailed Analysis: Why is Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted Not keto?

Our analysis indicates that Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (21g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (21g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, cashews, walnuts, hazelnuts (filberts), pistachios.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted contains 571 calories per 100g, with 18g of protein, 50g of fat, and 21g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted Keto?

No, Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted is generally not Keto because it contains Too high carbs (21g/100g).

Does Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, cashews, walnuts, hazelnuts (filberts), pistachios.

What are the nutritional facts of Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted?

Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted contains 571 calories per 100g, with 18g of protein, 21g of carbohydrates, and 50g of fat.

Can I eat Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted on a Keto diet?

No, Unsalted raw mixed nuts with almonds, cashews, walnuts, hazelnuts & pistachios, unsalted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.