Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
LATTE, fermenti lattici vivi, sale ORIGINE DEL LATTE: ITALIA
Detailed analysis: Vallelata Fior di Latte and the keto diet
Based on our analysis of the ingredients list, Vallelata Fior di Latte appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: LATTE, fermenti lattici vivi, sale ORIGINE DEL LATTE: ITALIA. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vallelata Fior di Latte contains 216 calories per 100g. It provides 17g of protein, 16g of fat, and 1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vallelata Fior di Latte Keto?
Yes, Vallelata Fior di Latte is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Vallelata Fior di Latte contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LATTE, fermenti lattici vivi, sale ORIGINE DEL LATTE: ITALIA
What are the nutritional facts of Vallelata Fior di Latte?
Vallelata Fior di Latte contains 216 calories per 100g, with 17g of protein, 1g of carbohydrates, and 16g of fat.
How much sugar is in Vallelata Fior di Latte?
Vallelata Fior di Latte lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Vallelata Fior di Latte on a Keto diet?
Yes, based on our ingredient analysis, Vallelata Fior di Latte appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.