No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Crème fraiche (35%), lait écrémé concentré, sucre, jaune d'ceuf sirop de glucose, noix de macadamia, huile de noix de coco, beurre, poudre à lever: bicarbonate de sodium; sel, arôme naturel de vanille.
Detailed analysis: why is Vanilla Collection not keto?
Our analysis indicates that Vanilla Collection is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: Crème fraiche (35%), lait écrémé concentré, sucre, jaune d'ceuf sirop de glucose, noix de macadamia, huile de noix de coco, beurre, poudre à lever: bicarbonate de sodium; sel, arôme naturel de vanille.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla Collection contains 251 calories per 100g, with 4.3g of protein, 17g of fat, and 20g of carbohydrates (18.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla Collection Keto?
No, Vanilla Collection is generally not Keto because it contains Too high in carbs (20g/100g).
Does Vanilla Collection contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crème fraiche (35%), lait écrémé concentré, sucre, jaune d'ceuf sirop de glucose, noix de macadamia, huile de noix de coco, beurre, poudre à lever: bi...
What are the nutritional facts of Vanilla Collection?
Vanilla Collection contains 251 calories per 100g, with 4.3g of protein, 20g of carbohydrates, and 17g of fat.
How much sugar is in Vanilla Collection?
Vanilla Collection lists 18.8 g of sugar per 100 g.
Is Vanilla Collection ultra-processed?
By the NOVA classification in its label data, Vanilla Collection is in group 4, ultra-processed foods.
Can I eat Vanilla Collection on a Keto diet?
No, Vanilla Collection is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.