VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY

VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY

Shades By Niko · all Shades By Niko products checked

Target diet: Keto

VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY · Keto

No, skip it.

Too high in carbs (85g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)85 g
Sugars (per 100g)61 g
Fat (per 100g)0.1 g

This product on every diet

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Nutrition facts (per 100g)

Calories
349
kcal
Protein
0.6g
Carbs
85g
Fat
0.1g

Ingredients (original text)

Glucose syrup, sugar, modified starch, dextrose, acids (citric acid, malic acid, lactic acid), potato protein, natural flavouring, fruit and plant concentrates (black carrot, radish, apple, blackcurrant), hydrolysed pea protein, sunflower oil, glazing agent (carnauba wax). Allergen advice: may contain traces of milk. G SCANME 150ge 5.30z HALAL EUROPE

Detailed analysis: why is VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY not keto?

Our analysis indicates that VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (85g/100g)

The full list of ingredients we analyzed is: Glucose syrup, sugar, modified starch, dextrose, acids (citric acid, malic acid, lactic acid), potato protein, natural flavouring, fruit and plant concentrates (black carrot, radish, apple, blackcurrant), hydrolysed pea protein, sunflower oil, glazing agent (carnauba wax). Allergen advice: may contain traces of milk. G SCANME 150ge 5.30z HALAL EUROPE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY contains 349 calories per 100g, with 0.6g of protein, 0.1g of fat, and 85g of carbohydrates (61g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY Keto?

No, VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY is generally not Keto because it contains Too high in carbs (85g/100g).

Does VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, modified starch, dextrose, acids (citric acid, malic acid, lactic acid), potato protein, natural flavouring, fruit and plant con...

What are the nutritional facts of VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY?

VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY contains 349 calories per 100g, with 0.6g of protein, 85g of carbohydrates, and 0.1g of fat.

Can I eat VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY on a Keto diet?

No, VEGAN RECIPE SHADES BY NIKO STRAIGHT UP STRAWBERRY is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.