No, skip it.
Too high in carbs (29.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Eau, Sucres (solides du sirop de mais, sucre), Sel, Jus de légumes concentrés (carotte, céleri, oignon), Légumes séchés (tomate, oignon, carotte, poivron vert, poivron rouge, ail, betterave), Protéine de mais hydrolysée, Glutamate monosodique, Fines herbes, Épice, Gomme de xanthane, Inosinate disodique, Guanylate disodique, Dioxyde de silicium. Ingredients: Water, Sugars (com syrup solids, sugar), Salt, Vegetable juice concentrates (carrot, 1% celery, onion), Dried vegetables (tomato, onion, carrot, green bell pepper, red bell pepper, garlic, 12% beetroot), Hydrolyzed com protein, Monosodium glutamate, Herbs, Spice, Xanthan gum, Disodium 1% inosinate, Disodium guanylate, Silicon dioxide. Mode d'emploi: Bien agiter. Pour un bouillon: Ajouter % c. à thé (3,8 mla 1 tasse (250 ml) d'eau bouillante. / Directions: Shake Well. For Broth: Add significant ¾ tsp (3.8 mL) to how2recycle.info element tre région.
Detailed analysis: why is Vegetable bouillon concentrate not keto?
Our analysis indicates that Vegetable bouillon concentrate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (29.4g/100g)
The full list of ingredients we analyzed is: Eau, Sucres (solides du sirop de mais, sucre), Sel, Jus de légumes concentrés (carotte, céleri, oignon), Légumes séchés (tomate, oignon, carotte, poivron vert, poivron rouge, ail, betterave), Protéine de mais hydrolysée, Glutamate monosodique, Fines herbes, Épice, Gomme de xanthane, Inosinate disodique, Guanylate disodique, Dioxyde de silicium. Ingredients: Water, Sugars (com syrup solids, sugar), Salt, Vegetable juice concentrates (carrot, 1% celery, onion), Dried vegetables (tomato, onion, carrot, green bell pepper, red bell pepper, garlic, 12% beetroot), Hydrolyzed com protein, Monosodium glutamate, Herbs, Spice, Xanthan gum, Disodium 1% inosinate, Disodium guanylate, Silicon dioxide. Mode d'emploi: Bien agiter. Pour un bouillon: Ajouter % c. à thé (3,8 mla 1 tasse (250 ml) d'eau bouillante. / Directions: Shake Well. For Broth: Add significant ¾ tsp (3.8 mL) to how2recycle.info element tre région.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vegetable bouillon concentrate contains 98 calories per 100g, with 2.9g of protein, 0g of fat, and 29.4g of carbohydrates (9.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is Vegetable bouillon concentrate Keto?
No, Vegetable bouillon concentrate is generally not Keto because it contains Too high in carbs (29.4g/100g).
Does Vegetable bouillon concentrate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, Sucres (solides du sirop de mais, sucre), Sel, Jus de légumes concentrés (carotte, céleri, oignon), Légumes séchés (tomate, oignon, carotte, poiv...
What are the nutritional facts of Vegetable bouillon concentrate?
Vegetable bouillon concentrate contains 98 calories per 100g, with 2.9g of protein, 29.4g of carbohydrates, and 0g of fat.
How much sugar is in Vegetable bouillon concentrate?
Vegetable bouillon concentrate lists 9.8 g of sugar per 100 g.
Can I eat Vegetable bouillon concentrate on a Keto diet?
No, Vegetable bouillon concentrate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.